Milk, filled, fluid, with lauric acid oil
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 4.74 g | 9% DV |
| Saturated Fat | 3.10 g | 16% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 57.00 mg | 2% DV |
| Vitamin A | 7.00 IU | 0% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 128.00 mg | 13% DV |
| Iron | 0.05 mg | 0% DV |
| Potassium | 139.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Milk, filled, fluid, with lauric acid oil Nutrition
Per serving of 100g, Milk, filled, fluid, with lauric acid oil provides 63 calories with a macronutrient split of roughly 21% protein, 30% carbohydrates, and 49% fat. This makes it a fat-dominant, moderate-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Milk, filled, fluid, with lauric acid oil stands out for its notable calcium (128mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.