HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.30 g | 5% DV |
| Sugar | 0.18 g | 0% DV |
| Saturated Fat | 3.43 g | 17% DV |
| Trans Fat | 0.35 g | 0% DV |
| Cholesterol | 26.00 mg | 9% DV |
| Sodium | 379.00 mg | 16% DV |
| Calcium | 29.00 mg | 3% DV |
| Iron | 1.02 mg | 6% DV |
| Potassium | 195.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Nutrition
Per serving of 100g, HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared provides 136 calories with a macronutrient split of roughly 23% protein, 20% carbohydrates, and 56% fat. This makes it a fat-dominant, moderate-calorie food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (379mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.