Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Nutrition Facts

Per serving (100 g)

371
Calories
5.4g
Protein
47.8g
Carbs
18.5g
Fat

Detailed Breakdown

Fiber 1.90 g 7% DV
Sugar 27.53 g 55% DV
Saturated Fat 4.86 g 24% DV
Cholesterol 114.00 mg 38% DV
Sodium 445.00 mg 19% DV
Vitamin A 51.00 IU 1% DV
Vitamin C 3.90 mg 4% DV
Calcium 46.00 mg 5% DV
Iron 1.77 mg 10% DV
Potassium 83.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Nutrition

Per serving of 100g, Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) provides 371 calories with a macronutrient split of roughly 6% protein, 50% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) stands out for its moderate protein (5.4g) — useful in mixed meals; moderate sodium (445mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.