Cream substitute, flavored, powdered
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.20 g | 4% DV |
| Sugar | 58.01 g | 116% DV |
| Saturated Fat | 19.45 g | 97% DV |
| Sodium | 123.00 mg | 5% DV |
| Calcium | 5.00 mg | 1% DV |
| Iron | 0.63 mg | 4% DV |
| Potassium | 90.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cream substitute, flavored, powdered Nutrition
Per serving of 100g, Cream substitute, flavored, powdered provides 482 calories with a macronutrient split of roughly 1% protein, 61% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, high-calorie food within the Dairy & Eggs category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.