Corn flour, masa harina, white or yellow, dry, raw

Nutrition Facts

Per serving (100 g)

0
Calories
7.6g
Protein
76.7g
Carbs
4.3g
Fat

Detailed Breakdown

Fiber 7.04 g 25% DV
Sodium 2.73 mg 0% DV
Calcium 111.60 mg 11% DV
Iron 1.70 mg 9% DV
Potassium 276.60 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.