Cookies, chocolate, made with rice cereal
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.60 g | 6% DV |
| Sugar | 40.32 g | 81% DV |
| Saturated Fat | 11.29 g | 56% DV |
| Sodium | 210.00 mg | 9% DV |
| Calcium | 32.00 mg | 3% DV |
| Iron | 2.49 mg | 14% DV |
| Potassium | 227.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cookies, chocolate, made with rice cereal Nutrition
Per serving of 100g, Cookies, chocolate, made with rice cereal provides 440 calories with a macronutrient split of roughly 3% protein, 57% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate, made with rice cereal stands out for its iron content (2.5mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.