Cookies, chocolate cream covered biscuit sticks

Nutrition Facts

Per serving (100 g)

447
Calories
10.0g
Protein
51.1g
Carbs
22.5g
Fat

Detailed Breakdown

Fiber 5.00 g 18% DV
Sugar 25.00 g 50% DV
Saturated Fat 12.58 g 63% DV
Sodium 213.00 mg 9% DV
Vitamin A 4.00 IU 0% DV
Calcium 50.00 mg 5% DV
Iron 0.90 mg 5% DV
Potassium 181.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cookies, chocolate cream covered biscuit sticks Nutrition

Per serving of 100g, Cookies, chocolate cream covered biscuit sticks provides 447 calories with a macronutrient split of roughly 9% protein, 46% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cookies, chocolate cream covered biscuit sticks stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; substantial fiber (5.0g) — supports digestive health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.