Cake, snack cakes, creme-filled, sponge
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 37.30 g | 75% DV |
| Saturated Fat | 4.14 g | 21% DV |
| Trans Fat | 1.62 g | 0% DV |
| Cholesterol | 41.00 mg | 14% DV |
| Sodium | 470.00 mg | 20% DV |
| Vitamin A | 17.00 IU | 0% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 24.00 mg | 2% DV |
| Iron | 1.36 mg | 8% DV |
| Potassium | 71.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, snack cakes, creme-filled, sponge Nutrition
Per serving of 100g, Cake, snack cakes, creme-filled, sponge provides 374 calories with a macronutrient split of roughly 4% protein, 69% carbohydrates, and 28% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, snack cakes, creme-filled, sponge stands out for its moderate sodium (470mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.