Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched

Nutrition Facts

Per serving (100 g)

418
Calories
6.8g
Protein
46.7g
Carbs
23.3g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Saturated Fat 5.80 g 29% DV
Cholesterol 32.00 mg 11% DV
Sodium 351.00 mg 15% DV
Vitamin A 111.00 IU 2% DV
Vitamin C 0.30 mg 0% DV
Calcium 54.00 mg 5% DV
Iron 1.91 mg 11% DV
Potassium 123.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Nutrition

Per serving of 100g, Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched provides 418 calories with a macronutrient split of roughly 6% protein, 44% carbohydrates, and 49% fat. This makes it a fat-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched stands out for its moderate protein (6.8g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (351mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.