Cake, chocolate, prepared from recipe without frosting

Nutrition Facts

Per serving (100 g)

371
Calories
5.3g
Protein
53.4g
Carbs
15.1g
Fat

Detailed Breakdown

Fiber 1.60 g 6% DV
Saturated Fat 5.43 g 27% DV
Cholesterol 58.00 mg 19% DV
Sodium 315.00 mg 14% DV
Vitamin A 140.00 IU 3% DV
Vitamin C 0.20 mg 0% DV
Calcium 60.00 mg 6% DV
Iron 1.61 mg 9% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, chocolate, prepared from recipe without frosting Nutrition

Per serving of 100g, Cake, chocolate, prepared from recipe without frosting provides 371 calories with a macronutrient split of roughly 6% protein, 58% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, chocolate, prepared from recipe without frosting stands out for its moderate protein (5.3g) — useful in mixed meals; moderate sodium (315mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.