Cake, angelfood, dry mix, prepared

Nutrition Facts

Per serving (100 g)

257
Calories
6.1g
Protein
58.7g
Carbs
0.3g
Fat

Detailed Breakdown

Fiber 0.20 g 1% DV
Sugar 30.51 g 61% DV
Saturated Fat 0.04 g 0% DV
Sodium 511.00 mg 22% DV
Calcium 84.00 mg 8% DV
Iron 0.23 mg 1% DV
Potassium 135.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, angelfood, dry mix, prepared Nutrition

Per serving of 100g, Cake, angelfood, dry mix, prepared provides 257 calories with a macronutrient split of roughly 9% protein, 90% carbohydrates, and 1% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, angelfood, dry mix, prepared stands out for its moderate protein (6.1g) — useful in mixed meals; moderate sodium (511mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baked Goods

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.