Burrito, beef and bean, microwaved
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.90 g | 25% DV |
| Sugar | 1.36 g | 3% DV |
| Saturated Fat | 4.07 g | 20% DV |
| Cholesterol | 9.00 mg | 3% DV |
| Sodium | 659.00 mg | 29% DV |
| Vitamin A | 261.00 IU | 5% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 39.00 mg | 4% DV |
| Iron | 3.12 mg | 17% DV |
| Potassium | 271.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Burrito, beef and bean, microwaved Nutrition
Per serving of 100g, Burrito, beef and bean, microwaved provides 298 calories with a macronutrient split of roughly 12% protein, 52% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, energy-dense food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Burrito, beef and bean, microwaved stands out for its moderate protein (8.7g) — useful in mixed meals; substantial fiber (6.9g) — supports digestive health; high sodium (659mg, ~29% DV) — mind portions if monitoring blood pressure; iron content (3.1mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.