Bread, stuffing, dry mix, prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.80 g | 3% DV |
| Sugar | 2.04 g | 4% DV |
| Saturated Fat | 2.32 g | 12% DV |
| Trans Fat | 2.07 g | 0% DV |
| Sodium | 479.00 mg | 21% DV |
| Vitamin A | 497.00 IU | 10% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.95 mg | 5% DV |
| Potassium | 67.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Bread, stuffing, dry mix, prepared Nutrition
Per serving of 100g, Bread, stuffing, dry mix, prepared provides 195 calories with a macronutrient split of roughly 6% protein, 39% carbohydrates, and 56% fat. This makes it a fat-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bread, stuffing, dry mix, prepared stands out for its moderate sodium (479mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.