Bread, stuffing, cornbread, dry mix, prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.90 g | 10% DV |
| Saturated Fat | 1.76 g | 9% DV |
| Sodium | 526.00 mg | 23% DV |
| Vitamin A | 340.00 IU | 7% DV |
| Vitamin C | 0.80 mg | 1% DV |
| Calcium | 26.00 mg | 3% DV |
| Iron | 0.94 mg | 5% DV |
| Potassium | 62.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Bread, stuffing, cornbread, dry mix, prepared Nutrition
Per serving of 100g, Bread, stuffing, cornbread, dry mix, prepared provides 179 calories with a macronutrient split of roughly 7% protein, 49% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bread, stuffing, cornbread, dry mix, prepared stands out for its some fiber (2.9g) — contributes to daily intake; moderate sodium (526mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.