Biscuits, mixed grain, refrigerated dough
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 1.37 g | 7% DV |
| Sodium | 670.00 mg | 29% DV |
| Calcium | 17.00 mg | 2% DV |
| Iron | 2.75 mg | 15% DV |
| Potassium | 456.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Biscuits, mixed grain, refrigerated dough Nutrition
Per serving of 100g, Biscuits, mixed grain, refrigerated dough provides 263 calories with a macronutrient split of roughly 9% protein, 72% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Biscuits, mixed grain, refrigerated dough stands out for its moderate protein (6.1g) — useful in mixed meals; high sodium (670mg, ~29% DV) — mind portions if monitoring blood pressure; iron content (2.8mg) — supports oxygen transport; good potassium (456mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.