Archway Home Style Cookies, Peanut Butter

Nutrition Facts

Per serving (100 g)

480
Calories
9.0g
Protein
58.5g
Carbs
24.3g
Fat

Detailed Breakdown

Fiber 2.80 g 10% DV
Sugar 32.55 g 65% DV
Saturated Fat 5.39 g 27% DV
Cholesterol 37.00 mg 12% DV
Sodium 404.00 mg 18% DV
Vitamin A 61.00 IU 1% DV
Calcium 35.00 mg 4% DV
Iron 2.72 mg 15% DV
Potassium 209.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Archway Home Style Cookies, Peanut Butter Nutrition

Per serving of 100g, Archway Home Style Cookies, Peanut Butter provides 480 calories with a macronutrient split of roughly 7% protein, 48% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Archway Home Style Cookies, Peanut Butter stands out for its moderate protein (9.0g) — useful in mixed meals; some fiber (2.8g) — contributes to daily intake; moderate sodium (404mg) — typical for processed foods; iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.