Vegetables Nutrition Facts

Brussels sprouts, frozen, unprepared

41 cal 3.8g protein

Lambsquarters, cooked, boiled, drained, with salt

32 cal 3.2g protein

Kale, cooked, boiled, drained, without salt

36 cal 2.9g protein

Green onion, (scallion), bulb and greens, root removed, raw

0 cal 0.7g protein

Fennel, bulb, raw

31 cal 1.2g protein

Endive, raw

17 cal 1.3g protein

Drumstick leaves, cooked, boiled, drained, with salt

60 cal 5.3g protein

Peppers, hot chili, red, canned, excluding seeds, solids and liquids

21 cal 0.9g protein

Soybeans, mature seeds, sprouted, raw

122 cal 13.1g protein

Corn, sweet, white, canned, vacuum pack, no salt added

79 cal 2.4g protein

Carrots, canned, regular pack, solids and liquids

23 cal 0.6g protein

Carrots, canned, no salt added, solids and liquids

23 cal 0.6g protein

Cabbage, red, raw

31 cal 1.4g protein

Cabbage, red, cooked, boiled, drained, with salt

29 cal 1.5g protein

Burdock root, cooked, boiled, drained, without salt

88 cal 2.1g protein

Brussels sprouts, frozen, cooked, boiled, drained, without salt

42 cal 3.6g protein

Brussels sprouts, cooked, boiled, drained, with salt

36 cal 2.6g protein

Broccoli, cooked, boiled, drained, with salt

35 cal 2.4g protein

Broccoli raab, cooked

25 cal 3.8g protein

Beet greens, cooked, boiled, drained, without salt

27 cal 2.6g protein

Beans, snap, green, cooked, boiled, drained, without salt

35 cal 1.9g protein

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

162 cal 9.3g protein

Balsam-pear (bitter gourd), leafy tips, raw

30 cal 5.3g protein

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

86 cal 1.6g protein