Meat & Poultry Nutrition Facts

Chicken, broilers or fryers, meat and skin, cooked, roasted

239 cal 27.3g protein

Chicken, broilers or fryers, back, meat only, raw

137 cal 19.6g protein

Chicken, broiler, rotisserie, BBQ, drumstick, meat only

172 cal 27.7g protein

Beef, variety meats and by-products, brain, cooked, simmered

151 cal 11.7g protein

Veal, variety meats and by-products, thymus, raw

101 cal 17.2g protein

Turkey, whole, meat only, cooked, roasted

159 cal 29.1g protein

Lamb, variety meats and by-products, tongue, raw

222 cal 15.7g protein

Lamb, variety meats and by-products, liver, raw

139 cal 20.4g protein

Game meat, beefalo, composite of cuts, raw

143 cal 23.3g protein

Chicken, stewing, meat only, cooked, stewed

237 cal 30.4g protein

Chicken, roasting, meat and skin, cooked, roasted

223 cal 24.0g protein

Chicken, capons, meat and skin, cooked, roasted

229 cal 29.0g protein

Beef, variety meats and by-products, suet, raw

854 cal 1.5g protein

Beef, variety meats and by-products, pancreas, raw

235 cal 15.7g protein

Beef, variety meats and by-products, kidneys, raw

99 cal 17.4g protein

Turkey, whole, meat and skin, raw

144 cal 21.6g protein

Guinea hen, meat only, raw

110 cal 20.6g protein

Game meat, squirrel, cooked, roasted

173 cal 30.8g protein

Game meat, raccoon, cooked, roasted

255 cal 29.2g protein

Game meat, opossum, cooked, roasted

221 cal 30.2g protein

Game meat, moose, cooked, roasted

134 cal 29.3g protein

Game meat, deer, cooked, roasted

158 cal 30.2g protein

Game meat, boar, wild, raw

122 cal 21.5g protein

Game meat , bison, ground, raw

223 cal 18.7g protein