Fruits Nutrition Facts

Gooseberries, raw

44 cal 0.9g protein

Goji berries, dried

349 cal 14.3g protein

Figs, dried, uncooked

249 cal 3.3g protein

Custard-apple, (bullock's-heart), raw

101 cal 1.7g protein

Currants, european black, raw

63 cal 1.4g protein

Cranberry juice, not fortified, from concentrate, shelf stable

0 cal 0.0g protein

Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids

83 cal 0.6g protein

Cherries, sour, red, canned, light syrup pack, solids and liquids

75 cal 0.7g protein

Carambola, (starfruit), raw

31 cal 1.0g protein

Blueberries, raw

0 cal 0.7g protein

Blackberries, canned, heavy syrup, solids and liquids

92 cal 1.3g protein

Bananas, overripe, raw

85 cal 0.7g protein

Avocado, Hass, peeled, raw

0 cal 1.8g protein

Apricots, dried, sulfured, stewed, without added sugar

85 cal 1.2g protein

Apricots, canned, light syrup pack, with skin, solids and liquids

63 cal 0.5g protein

Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)

42 cal 0.2g protein

Apples, dried, sulfured, stewed, without added sugar

57 cal 0.2g protein

Apples, dehydrated (low moisture), sulfured, stewed

74 cal 0.3g protein

Apples, canned, sweetened, sliced, drained, heated

67 cal 0.2g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

45 cal 0.4g protein

Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

58 cal 0.4g protein

Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

57 cal 0.3g protein

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

52 cal 0.3g protein

Raspberries, frozen, red, unsweetened

56 cal 1.2g protein