Fruits Nutrition Facts

Orange juice, frozen concentrate, unsweetened, undiluted

148 cal 2.4g protein

Pineapple, frozen, chunks, sweetened

86 cal 0.4g protein

Durian, raw or frozen

147 cal 1.5g protein

Orange juice, canned, unsweetened

47 cal 0.7g protein

Pawpaw, peeled, seeded, raw

0 cal 1.2g protein

Prickly pears, raw

41 cal 0.7g protein

Plantains, ripe, raw

0 cal 1.2g protein

Plantains, green, raw

152 cal 1.3g protein

Persimmons, japanese, raw

70 cal 0.6g protein

Pears, dried, sulfured, stewed, without added sugar

127 cal 0.9g protein

Pears, canned, water pack, solids and liquids

29 cal 0.2g protein

Pears, canned, heavy syrup, drained

74 cal 0.2g protein

Pears, asian, raw

42 cal 0.5g protein

Peaches, dried, sulfured, uncooked

239 cal 3.6g protein

Oranges, raw, Florida

46 cal 0.7g protein

Orange peel, raw

97 cal 1.5g protein

Plums, canned, purple, juice pack, solids and liquids

58 cal 0.5g protein

Orange juice, no pulp, not fortified, not from concentrate, refrigerated

0 cal 0.8g protein

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

47 cal 0.7g protein

Lime juice, canned or bottled, unsweetened

21 cal 0.3g protein

Lemon juice from concentrate, bottled, CONCORD

24 cal 0.4g protein

Juice, pomegranate, from concentrate, shelf-stable

0 cal 0.0g protein

Horned melon (Kiwano)

44 cal 1.8g protein

Grapefruit, raw, white, California

37 cal 0.9g protein