Orange juice, chilled, includes from concentrate, with added calcium and vitamin D

Nutrition Facts

Per serving (100 g)

47
Calories
0.7g
Protein
11.3g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 8.31 g 17% DV
Saturated Fat 0.01 g 0% DV
Sodium 2.00 mg 0% DV
Vitamin A 42.00 IU 1% DV
Vitamin C 33.60 mg 37% DV
Vitamin D 1.00 IU 0% DV
Calcium 140.00 mg 14% DV
Iron 0.13 mg 1% DV
Potassium 178.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Nutrition

Per serving of 100g, Orange juice, chilled, includes from concentrate, with added calcium and vitamin D provides 47 calories with a macronutrient split of roughly 6% protein, 92% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, low-calorie food within the Fruits category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Orange juice, chilled, includes from concentrate, with added calcium and vitamin D stands out for its meaningful vitamin C (33.6mg) — antioxidant support; notable calcium (140mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.