Fruits Nutrition Facts

Cranberry sauce, whole, canned, OCEAN SPRAY

158 cal 0.8g protein

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids

58 cal 0.3g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

46 cal 0.5g protein

Tangerines, (mandarin oranges), canned, light syrup pack

61 cal 0.5g protein

Sapodilla, raw

83 cal 0.4g protein

Rowal, raw

111 cal 2.3g protein

Roselle, raw

49 cal 1.0g protein

Rhubarb, stalk, raw

0 cal 0.0g protein

Raspberries, puree, seedless

41 cal 1.0g protein

Plums, dried (prunes), stewed, with added sugar

124 cal 1.1g protein

Plums, canned, purple, water pack, solids and liquids

41 cal 0.4g protein

Plums, canned, purple, extra heavy syrup pack, solids and liquids

101 cal 0.4g protein

Plantains, yellow, raw

122 cal 1.3g protein

Plantains, yellow, baked

155 cal 1.5g protein

Pineapple, canned, heavy syrup pack, solids and liquids

78 cal 0.4g protein

Persimmons, native, raw

127 cal 0.8g protein

Persimmons, japanese, raw

70 cal 0.6g protein

Persimmons, japanese, dried

274 cal 1.4g protein

Peaches, dried, sulfured, uncooked

239 cal 3.6g protein

Peaches, canned, light syrup pack, solids and liquids

54 cal 0.5g protein

Peaches, canned, heavy syrup pack, solids and liquids

74 cal 0.5g protein

Peach nectar, canned, with sucralose, without added ascorbic acid

49 cal 0.1g protein

Peach nectar, canned, with added ascorbic acid

50 cal 0.2g protein

Oranges, raw, California, valencias

49 cal 1.0g protein