Willow, leaves in oil (Alaska Native)

Nutrition Facts

Per serving (100 g)

592
Calories
2.6g
Protein
8.1g
Carbs
61.0g
Fat

Detailed Breakdown

Iron 1.30 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Willow, leaves in oil (Alaska Native) Nutrition

Per serving of 100g, Willow, leaves in oil (Alaska Native) provides 592 calories with a macronutrient split of roughly 2% protein, 5% carbohydrates, and 93% fat. This makes it a fat-dominant, high-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (93%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.