CHILI WITH BEANS, BEANS

Brand: Smart & Final Iris Corporation

Nutrition Facts

Per serving (247.00 GRM)

311
Calories
12.0g
Protein
30.0g
Carbs
16.0g
Fat

Detailed Breakdown

Fiber 4.94 g 18% DV
Sugar 2.99 g 6% DV
Saturated Fat 6.99 g 35% DV
Trans Fat 0.99 g 0% DV
Cholesterol 24.70 mg 8% DV
Sodium 1,200.00 mg 52% DV
Vitamin A 121.00 IU 2% DV
Iron 1.43 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS), CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), MODIFIED CORNSTARCH, SALT, SPICES, SUGAR, YEAST EXTRACT.

Understanding CHILI WITH BEANS, BEANS Nutrition

Per serving of 247.00GRM, CHILI WITH BEANS, BEANS provides 311 calories with a macronutrient split of roughly 15% protein, 38% carbohydrates, and 46% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHILI WITH BEANS, BEANS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (4.9g) — contributes to daily intake; high sodium (1,200mg, ~52% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.