FISH BALLS
Brand: Khong Guan Corporation
Nutrition Facts
Per serving (90.00 g)
Detailed Breakdown
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 500.00 mg | 22% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PARGO FISH PASTE (PARGO FISH, TAPIOCA STARCH ), CABBAGE, BAMBOO SHOOTS, WATER, POTATO STARCH, SOYBEAN OIL, SUGAR, SALT, WHITE PEPPER.
Understanding FISH BALLS Nutrition
Per serving of 90.00g, FISH BALLS provides 160 calories with a macronutrient split of roughly 31% protein, 28% carbohydrates, and 41% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH BALLS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (500mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.