WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA, WHITE CHOCOLATE MACADAMIA NUT

Brand: The Kellogg Company

Nutrition Facts

Per serving (43.00 g)

210
Calories
5.0g
Protein
26.0g
Carbs
10.0g
Fat

Detailed Breakdown

Sugar 10.00 g 20% DV
Saturated Fat 5.00 g 25% DV
Sodium 95.00 mg 4% DV
Calcium 9.89 mg 1% DV
Iron 1.10 mg 6% DV
Potassium 120.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHOLE GRAIN OATS*, CANE SUGAR*, COCONUT OIL*, CASHEW BUTTER*, WHOLE OAT FLOUR*, WHITE CHOCOLATE*+ (CANE SUGAR*, MILK*, COCOA BUTTER*, SOY LECITHIN*), PUMPKIN SEEDS*, HONEY*, MACADAMIA NUTS*, SEA SALT, ROSEMARY EXTRACT* FOR FRESHNESS.

Understanding WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA, WHITE CHOCOLATE MACADAMIA NUT Nutrition

Per serving of 43.00g, WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA, WHITE CHOCOLATE MACADAMIA NUT provides 210 calories with a macronutrient split of roughly 9% protein, 49% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHITE CHOCOLATE MACADAMIA NUT WITH CASHEW BUTTER & PUMPKIN SEEDS ORGANIC GRANOLA, WHITE CHOCOLATE MACADAMIA NUT stands out for its moderate protein (5.0g) — useful in mixed meals.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.