TURKEY BURGERS
Brand: SHELTON'S
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Saturated Fat | 2.99 g | 15% DV |
| Cholesterol | 90.40 mg | 30% DV |
| Sodium | 110.00 mg | 5% DV |
| Calcium | 20.30 mg | 2% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GROUND TURKEY
Understanding TURKEY BURGERS Nutrition
Per serving of 113.00g, TURKEY BURGERS provides 170 calories with a macronutrient split of roughly 47% protein, 0% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TURKEY BURGERS stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 47% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.