TURKEY BURGERS

Brand: Hickory Foods, Inc.

Nutrition Facts

Per serving (112.00 GRM)

190
Calories
22.0g
Protein
0.0g
Carbs
11.0g
Fat

Detailed Breakdown

Saturated Fat 2.50 g 13% DV
Cholesterol 79.50 mg 27% DV
Sodium 280.00 mg 12% DV
Calcium 20.20 mg 2% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

TURKEY, KOSHER SALT, ROSEMARY EXTRACT

Understanding TURKEY BURGERS Nutrition

Per serving of 112.00GRM, TURKEY BURGERS provides 190 calories with a macronutrient split of roughly 47% protein, 0% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TURKEY BURGERS stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety.

How it fits in a balanced diet: With protein contributing roughly 47% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.