TROPICAL FOOD & PASTRY, COOKIES

Brand: Tropical Food & Pastry Corp.

Nutrition Facts

Per serving (57.00 g)

210
Calories
2.0g
Protein
25.0g
Carbs
9.0g
Fat

Detailed Breakdown

Sugar 12.00 g 24% DV
Saturated Fat 2.50 g 13% DV
Cholesterol 5.13 mg 2% DV
Sodium 150.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONO-NITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO-CALCIUM PHOSPHATE), WHOLE EGGS, SALT, ARTIFICIAL FLAVOR. FD&C YELLOW #5, #6, & RED #40.

Understanding TROPICAL FOOD & PASTRY, COOKIES Nutrition

Per serving of 57.00g, TROPICAL FOOD & PASTRY, COOKIES provides 210 calories with a macronutrient split of roughly 4% protein, 53% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.