STRONGANOFF SKILLET MEAL

Brand: The Kroger Co.

Nutrition Facts

Per serving (31.00 g)

110
Calories
3.0g
Protein
22.0g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 1.00 g 2% DV
Sodium 690.00 mg 30% DV
Calcium 20.20 mg 2% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CORN STARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, PALM OIL, WHEY, ONION*, BUTTERMILK POWDER, CORN SYRUP SOLIDS, TOMATO*, AUTOLYZED YEAST EXTRACT, GARLIC*, SOUR CREAM (CULTURED SOUR CREAM, NONFAT MILK), TITANIUM DIOXIDE, SUGAR, SPICE, REFINED SOYBEAN OIL, PAR

Understanding STRONGANOFF SKILLET MEAL Nutrition

Per serving of 31.00g, STRONGANOFF SKILLET MEAL provides 110 calories with a macronutrient split of roughly 11% protein, 81% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, STRONGANOFF SKILLET MEAL stands out for its high sodium (690mg, ~30% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.