SPICY CHAI SEED & NUT BAR
Brand: Falone Board Games, Inc.
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 6.00 g | 21% DV |
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Sodium | 20.00 mg | 1% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC SEEDS (FLAX, PUMPKIN, SUNFLOWER, SESAME), ALMONDS, HONEY, ORGANIC COCONUT OIL, VANILLA, ORGANIC CINNAMON, CARDAMOM, ORGANIC GINGER, ORGANIC BLACK PEPPER, ORGANIC CLOVE, ORGANIC CAYENNE, SEA SALT
Understanding SPICY CHAI SEED & NUT BAR Nutrition
Per serving of 40.00g, SPICY CHAI SEED & NUT BAR provides 250 calories with a macronutrient split of roughly 12% protein, 22% carbohydrates, and 66% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICY CHAI SEED & NUT BAR stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (6.0g) — supports digestive health; notable calcium (100mg) — bone health; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Fat provides most of the calories (66%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.