SPICED COOKED & SHRIMP, SPICED
Brand: SSPI Mid-Atlantic, LLC
Nutrition Facts
Per serving (85.00 GRM)
Detailed Breakdown
| Cholesterol | 180.00 mg | 60% DV |
| Sodium | 840.00 mg | 37% DV |
| Calcium | 78.20 mg | 8% DV |
| Potassium | 145.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SHRIMP, SEASONING (SALT, SPICES, PAPRIKA).
Understanding SPICED COOKED & SHRIMP, SPICED Nutrition
Per serving of 85.00GRM, SPICED COOKED & SHRIMP, SPICED provides 100 calories with a macronutrient split of roughly 81% protein, 4% carbohydrates, and 14% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SPICED COOKED & SHRIMP, SPICED stands out for its high protein content (19.0g) — relevant for muscle recovery and satiety; high sodium (840mg, ~37% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 81% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.