SMOKED FISH SALAD, SMOKED FISH
Brand: Acme Smoked Fish Corporation
Nutrition Facts
Per serving (56.00 GRM)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 30.20 mg | 10% DV |
| Sodium | 360.00 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SMOKED FISH [MAHI-MAHI, WAHOO, WHITEFISH, WHITING, SALT, NATURAL HARDWOOD SMOKE], MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE WHOLE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), SWEET RELISH (ORGANIC CUCUMBERS, ORGANIC DEHYDRATED PEPPERS,ORGANIC DRIED CANE SUGAR, WATER, ORGANIC DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, XANTHAN GUM, ORGANIC NATURAL SPICE FLAVORS, ORGANIC GUM ARABIC), MATZO (WHEAT, FLOUR, WAT
Understanding SMOKED FISH SALAD, SMOKED FISH Nutrition
Per serving of 56.00GRM, SMOKED FISH SALAD, SMOKED FISH provides 210 calories with a macronutrient split of roughly 12% protein, 4% carbohydrates, and 84% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SMOKED FISH SALAD, SMOKED FISH stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (360mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (84%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.