SESAME SEED STICKS, SESAME SEED
Brand: Aladdin Bakers Inc.
Nutrition Facts
Per serving (16.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 115.00 mg | 5% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; CANOLA OIL, SALT, YEAST, MALTED BARLEY FLOUR.
Understanding SESAME SEED STICKS, SESAME SEED Nutrition
Per serving of 16.00g, SESAME SEED STICKS, SESAME SEED provides 70 calories with a macronutrient split of roughly 12% protein, 67% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.