PUMPKIN SPICE MUFFIN, PUMPKIN SPICE
Brand: CSM Bakery Products NA, Inc.
Nutrition Facts
Per serving (113.00 GRM)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 40.00 g | 80% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 65.50 mg | 22% DV |
| Sodium | 499.00 mg | 22% DV |
| Vitamin A | 1,327.00 IU | 27% DV |
| Calcium | 20.30 mg | 2% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, PUMPKIN, WATER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH (CORN), SPICES, MONO- AND DIGLYCERIDES, NONFAT DRY MILK, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR (MILK), SOY LECITHIN, XANTHAN GUM, ANNATO AND TURMERIC (COLOR), EGG WHITES, SOY FLOUR.
Understanding PUMPKIN SPICE MUFFIN, PUMPKIN SPICE Nutrition
Per serving of 113.00GRM, PUMPKIN SPICE MUFFIN, PUMPKIN SPICE provides 470 calories with a macronutrient split of roughly 4% protein, 52% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE MUFFIN, PUMPKIN SPICE stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (499mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.