PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY GATHER PLANT PROTEIN SUPERFOODS, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY
Brand: Oriya Organics LLC
Nutrition Facts
Per serving (36.00 g)
Detailed Breakdown
| Fiber | 6.01 g | 21% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 284.00 mg | 12% DV |
| Calcium | 47.20 mg | 5% DV |
| Iron | 6.00 mg | 33% DV |
| Potassium | 492.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SUNFLOWER SEED PROTEIN, ORGANIC CHIA SEED PROTEIN, ORGANIC HEMP SEED PROTEIN, ORGANIC CRANBERRY SEED PROTEIN, ORGANIC FREEZE-DRIED GOJI POWDER
Understanding PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY GATHER PLANT PROTEIN SUPERFOODS, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY Nutrition
Per serving of 36.00g, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY GATHER PLANT PROTEIN SUPERFOODS, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY provides 118 calories with a macronutrient split of roughly 63% protein, 22% carbohydrates, and 14% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY GATHER PLANT PROTEIN SUPERFOODS, PUMPKIN SEED, SUNFLOWER SEED, CHIA SEED, HEMP SEED, CRANBERRY, GOJI BERRY stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; substantial fiber (6.0g) — supports digestive health; iron content (6.0mg) — supports oxygen transport; good potassium (492mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 63% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.