PUFF PASTRY SHEETS
Brand: Publix Super Markets, Inc.
Nutrition Facts
Per serving (41.00 g)
Detailed Breakdown
| Fiber | 0.98 g | 4% DV |
| Saturated Fat | 7.00 g | 35% DV |
| Cholesterol | 29.90 mg | 10% DV |
| Sodium | 115.00 mg | 5% DV |
| Calcium | 6.97 mg | 1% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 11.90 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: ENRICHED MALTED WHEAT FLOUR (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRAT, RIBOFLAVIN, FOLIC ACID], PASTRY FLOUR, ENZYME [MALT]), BUTTER PASTEURIZED CREAM), WATER, SALT, ASCORBIC ACID.
Understanding PUFF PASTRY SHEETS Nutrition
Per serving of 41.00g, PUFF PASTRY SHEETS provides 160 calories with a macronutrient split of roughly 7% protein, 32% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.