PUFF PASTRY DOUGH FOR TURNOVERS
Brand: Goya Foods, Inc.
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Saturated Fat | 1.00 g | 5% DV |
| Trans Fat | 0.50 g | 0% DV |
| Sodium | 150.00 mg | 7% DV |
| Calcium | 12.90 mg | 1% DV |
| Iron | 1.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WATER, VEGETABLE MARGARINE (INTERESTERIFIED SOYBEAN OIL, COTTONSEED OIL, WATER, DISTILLED MONOGLYCERIDES, POTASSIUM SORBATE, CITRIC ACID, TBHQ, AND BHT AS ANTIOXIDANT), SALT, SOY LECITHIN AS AN EMULSIFYING AGENT, CALCIUM PROPIONATE AND POTASSIUM SORBATE AS A PRESERVATIVE AND CITRIC ACID.
Understanding PUFF PASTRY DOUGH FOR TURNOVERS Nutrition
Per serving of 28.00GRM, PUFF PASTRY DOUGH FOR TURNOVERS provides 100 calories with a macronutrient split of roughly 9% protein, 57% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.