PUFF PASTRY
Brand: Bimbo Bakeries USA, Inc.
Nutrition Facts
Per serving (100.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 22.00 g | 44% DV |
| Saturated Fat | 15.00 g | 75% DV |
| Cholesterol | 15.00 mg | 5% DV |
| Sodium | 330.00 mg | 14% DV |
| Calcium | 70.00 mg | 7% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 124.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, VEGETABLE OIL SPREAD [VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), WATER, MONO AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT, TBHQ (ANTIOXIDANT)], SUGAR, BUTTERFAT (MILK FAT, WATER, WHEY, SOY LECITHIN, SALT, ANNATTO EXTRACT), WATER, WHOLE MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, SODIUM BICARBONATE, TBHQ (ANTIOXIDANT), ENRICHMENT (THIAMIN MONONITRAT
Understanding PUFF PASTRY Nutrition
Per serving of 100.00g, PUFF PASTRY provides 480 calories with a macronutrient split of roughly 5% protein, 46% carbohydrates, and 49% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUFF PASTRY stands out for its moderate protein (6.0g) — useful in mixed meals; moderate sodium (330mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.