P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz.

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (312.00 GRM)

490
Calories
22.0g
Protein
61.0g
Carbs
18.0g
Fat

Detailed Breakdown

Fiber 4.99 g 18% DV
Sugar 12.00 g 24% DV
Saturated Fat 4.99 g 25% DV
Cholesterol 43.70 mg 15% DV
Sodium 1,030.00 mg 45% DV
Vitamin C 1.20 mg 1% DV
Calcium 40.60 mg 4% DV
Iron 2.09 mg 12% DV
Potassium 459.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Cooked Lo Mein Noodles (Water, Wheat Flour, Soybean Oil, Sodium Carbonate), Sauce (Rice Vinegar, Water, Gochujang Hot Pepper Paste [Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {Water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {Sake (Water, Rice, Koji [Aspergillus Oryzae]), Salt}, Less Than 2% of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Ethy

Understanding P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz. Nutrition

Per serving of 312.00GRM, P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz. provides 490 calories with a macronutrient split of roughly 18% protein, 49% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, P.F. Chang's Home Menu Korean Inspired Pork Noodle Bowl, Frozen Meal, 11 oz. stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety; some fiber (5.0g) — contributes to daily intake; high sodium (1,030mg, ~45% DV) — mind portions if monitoring blood pressure; iron content (2.1mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.