NO BEANS CHILI, NO BEANS

Brand: Kelly Foods Inc.

Nutrition Facts

Per serving (244.00 g)

539
Calories
20.0g
Protein
20.0g
Carbs
43.0g
Fat

Detailed Breakdown

Fiber 4.88 g 17% DV
Sugar 5.00 g 10% DV
Saturated Fat 17.00 g 85% DV
Cholesterol 80.50 mg 27% DV
Sodium 881.00 mg 38% DV
Vitamin A 1,025.00 IU 21% DV
Vitamin C 1.50 mg 2% DV
Calcium 80.50 mg 8% DV
Iron 4.49 mg 25% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, BEEF, WHEAT FLOUR, CHILI POWDER (CHILI PEPPER, SPICES, SALT, FLAVORING), TEXTURED VEGETABLE PROTEIN, TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, SALT, PAPRIKA, LECITHIN, FLAVORING, CARAMEL COLOR.

Understanding NO BEANS CHILI, NO BEANS Nutrition

Per serving of 244.00g, NO BEANS CHILI, NO BEANS provides 539 calories with a macronutrient split of roughly 15% protein, 15% carbohydrates, and 71% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, NO BEANS CHILI, NO BEANS stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; some fiber (4.9g) — contributes to daily intake; high sodium (881mg, ~38% DV) — mind portions if monitoring blood pressure; iron content (4.5mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (71%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.