MINI DISCOS DOUGH FOR TURNOVER PASTRIES
Brand: Goya Foods, Inc.
Nutrition Facts
Per serving (14.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 44.90 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PAL OIL), SALT, DOUGH CONDITIONER (CORN FLOUR, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID), ANNATTO, FERMENTED WHEAT FLOUR, CORN SYRUP SOLIDS.
Understanding MINI DISCOS DOUGH FOR TURNOVER PASTRIES Nutrition
Per serving of 14.00g, MINI DISCOS DOUGH FOR TURNOVER PASTRIES provides 45 calories with a macronutrient split of roughly 10% protein, 68% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.