MILK CHOCOLATE EGGS
Brand: Equal Exchange, Inc.
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 16.00 g | 32% DV |
| Saturated Fat | 10.00 g | 50% DV |
| Cholesterol | 10.00 mg | 3% DV |
| Sodium | 40.00 mg | 2% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC COCOA BUTTER*, ORGANIC WHOLE MILK POWDER, ORGANIC RAW CANE SUGAR*, ORGANIC CHOCOLATE LIQUOR*, ORGANIC UNREFINED WHOLE CANE SUGAR*, ORGANIC GROUND HAZELNUTS, ORGANIC GROUND VANILLA BEANS*.
Understanding MILK CHOCOLATE EGGS Nutrition
Per serving of 40.00g, MILK CHOCOLATE EGGS provides 230 calories with a macronutrient split of roughly 7% protein, 30% carbohydrates, and 63% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MILK CHOCOLATE EGGS stands out for its notable calcium (100mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (63%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.