MEATLOAF SLICES TOPPED WITH GRAVY, GRAVY

Brand: Conagra Frozen Foods

Nutrition Facts

Per serving (113.00 GRM)

150
Calories
7.0g
Protein
7.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 1.02 g 4% DV
Sugar 0.99 g 2% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 30.50 mg 10% DV
Sodium 440.00 mg 19% DV
Calcium 39.60 mg 4% DV
Iron 1.10 mg 6% DV
Potassium 320.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GRAVY: WATER, SEASONED COOKED BEEF (BEEF, HYDROLYZED SOY PROTEIN, GARLIC JUICE, SALT), MODIFIED CORN STARCH, TOMATO PASTE, WHEAT FLOUR, ONIONS, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, MONOSODIUM GLUTAMATE, FLAVORINGS. MEAT LOAF PATTY: GROUND CHICKEN, PORK, BEEF, WATER, BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YE

Understanding MEATLOAF SLICES TOPPED WITH GRAVY, GRAVY Nutrition

Per serving of 113.00GRM, MEATLOAF SLICES TOPPED WITH GRAVY, GRAVY provides 150 calories with a macronutrient split of roughly 19% protein, 19% carbohydrates, and 62% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEATLOAF SLICES TOPPED WITH GRAVY, GRAVY stands out for its moderate protein (7.0g) — useful in mixed meals; moderate sodium (440mg) — typical for processed foods; good potassium (320mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (62%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.