MEAL KIT
Brand: CIY Foods Inc
Nutrition Facts
Per serving (386.00 g)
Detailed Breakdown
| Fiber | 1.93 g | 7% DV |
| Sugar | 5.98 g | 12% DV |
| Saturated Fat | 6.99 g | 35% DV |
| Cholesterol | 154.00 mg | 51% DV |
| Sodium | 359.00 mg | 16% DV |
| Calcium | 166.00 mg | 17% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 907.00 mg | 19% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CHICKEN BREASTS, CORN, JASMINE RICE, LIME, TOMATO PASTE [TOMATO PASTE, CITRIC ACID], MEXICAN CREMA [PASTEURIZED CREAM FROM COW'S MILK, SALT AND LACTIC CULTURE], COTIJA CHEESE [PASTEURIZED WHOLE COW'S MILK, SALT, ENZYMES AND CULTURE], CILANTRO, CHIPOTLE MORITA POWDER.
Understanding MEAL KIT Nutrition
Per serving of 386.00g, MEAL KIT provides 679 calories with a macronutrient split of roughly 29% protein, 50% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEAL KIT stands out for its high protein content (50.0g) — relevant for muscle recovery and satiety; moderate sodium (359mg) — typical for processed foods; notable calcium (166mg) — bone health; good potassium (907mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.