Marie Callender's Chicken Marinara, Frozen Meal, 14 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (397.00 GRM)
Detailed Breakdown
| Fiber | 5.16 g | 18% DV |
| Sugar | 8.02 g | 16% DV |
| Saturated Fat | 4.49 g | 22% DV |
| Cholesterol | 43.70 mg | 15% DV |
| Sodium | 901.00 mg | 39% DV |
| Vitamin C | 7.60 mg | 8% DV |
| Calcium | 131.00 mg | 13% DV |
| Iron | 3.69 mg | 21% DV |
| Potassium | 830.00 mg | 18% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Marinara Sauce (Crushed Tomatoes in Puree [Diced Tomatoes, Tomato Puree], Water, Tomato Paste, Onions, Butter [Cream, Salt], Less Than 2% Of: Modified Corn Starch, Garlic, Canola Oil, Sugar, Salt, Flavorings,Distilled Vinegar, Olive Oil), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protei
Understanding Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. Nutrition
Per serving of 397.00GRM, Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. provides 409 calories with a macronutrient split of roughly 20% protein, 52% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Marie Callender's Chicken Marinara, Frozen Meal, 14 oz. stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; substantial fiber (5.2g) — supports digestive health; high sodium (901mg, ~39% DV) — mind portions if monitoring blood pressure; notable calcium (131mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.