KETCHUP SAUCE, GOCHUJANG

Brand: In The Bag

Nutrition Facts

Per serving (21.00 g)

35
Calories
1.0g
Protein
8.0g
Carbs
0.0g
Fat

Detailed Breakdown

Sugar 7.00 g 14% DV
Sodium 310.00 mg 13% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

TOMATO PASTE, RICE SYRUP(RICE), RED PEPPER PASTE(WATER, RICE, RED PEPPER POWDER, RICE SYRUP, CANE SUGAR, RICE WINE, GARLIC, SEA SALT, VINEGAR, ONION, SEED MALT), WATER, BROWN RICE VINEGAR, SUGAR, KETCHUP BASE {SALT, SUGAR, THICKENERS (CARRAGEENAN, CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, DEXTRIN), SPICES, SOYBEAN OIL}, MODIFIED STARCH, CITRUS EXTRACTS.

Understanding KETCHUP SAUCE, GOCHUJANG Nutrition

Per serving of 21.00g, KETCHUP SAUCE, GOCHUJANG provides 35 calories with a macronutrient split of roughly 11% protein, 89% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETCHUP SAUCE, GOCHUJANG stands out for its moderate sodium (310mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (89%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.