ITALIAN HERB PASTA SAUCE, ITALIAN HERB

Brand: Litehouse Inc.

Nutrition Facts

Per serving (123.00 GRM)

46
Calories
2.0g
Protein
8.0g
Carbs
1.5g
Fat

Detailed Breakdown

Fiber 1.97 g 7% DV
Sugar 4.00 g 8% DV
Sodium 440.00 mg 19% DV
Calcium 29.50 mg 3% DV
Iron 1.50 mg 8% DV
Potassium 370.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, ORGANIC TOMATO PASTE, ORGANIC TOMATOES, ORGANIC ONION, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC DRIED ONION, ORGANIC THYME, ORGANIC OREGANO, ORGANIC BLACK PEPPER.

Understanding ITALIAN HERB PASTA SAUCE, ITALIAN HERB Nutrition

Per serving of 123.00GRM, ITALIAN HERB PASTA SAUCE, ITALIAN HERB provides 46 calories with a macronutrient split of roughly 15% protein, 60% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, ITALIAN HERB PASTA SAUCE, ITALIAN HERB stands out for its moderate sodium (440mg) — typical for processed foods; good potassium (370mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.