Horseradish, prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.30 g | 12% DV |
| Sugar | 7.99 g | 16% DV |
| Saturated Fat | 0.09 g | 0% DV |
| Sodium | 420.00 mg | 18% DV |
| Vitamin A | 2.00 IU | 0% DV |
| Vitamin C | 24.90 mg | 28% DV |
| Calcium | 56.00 mg | 6% DV |
| Iron | 0.42 mg | 2% DV |
| Potassium | 246.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Horseradish, prepared Nutrition
Per serving of 100g, Horseradish, prepared provides 48 calories with a macronutrient split of roughly 8% protein, 81% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, low-calorie food within the Spices & Herbs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Horseradish, prepared stands out for its some fiber (3.3g) — contributes to daily intake; moderate sodium (420mg) — typical for processed foods; meaningful vitamin C (24.9mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (81%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.