HERB & BUTTER RICE, PASTA, HERBS AND BUTTER, HERB & BUTTER
Brand: The Quaker Oats Co/golden Grain
Nutrition Facts
Per serving (56.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 770.00 mg | 33% DV |
| Calcium | 39.80 mg | 4% DV |
| Iron | 1.70 mg | 9% DV |
| Potassium | 120.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
RICE, WHEAT FLOUR, SALT, LACTOSE, PARSLEY*, PALM OIL, BUTTER (CREAM, SALT), ONION*, NATURAL FLAVOR, CORN SYRUP SOLIDS, NONFAT DRY MILK, BLACK PEPPER EXTRACT, MALTODEXTRIN, ANNATTO EXTRACT (COLOR), GARLIC*, SUNFLOWER OIL, ROSEMARY*, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, IRON, NIACIN, CELERY EXTRACT, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Understanding HERB & BUTTER RICE, PASTA, HERBS AND BUTTER, HERB & BUTTER Nutrition
Per serving of 56.00g, HERB & BUTTER RICE, PASTA, HERBS AND BUTTER, HERB & BUTTER provides 190 calories with a macronutrient split of roughly 69% protein, 0% carbohydrates, and 31% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERB & BUTTER RICE, PASTA, HERBS AND BUTTER, HERB & BUTTER stands out for its moderate protein (5.0g) — useful in mixed meals; high sodium (770mg, ~33% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 69% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.