GREEN BEAN CASSEROLE, GREEN BEAN

Brand: B&G Foods North America, Inc.

Nutrition Facts

Per serving (109.00 g)

110
Calories
2.0g
Protein
10.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 1.96 g 7% DV
Sugar 3.00 g 6% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 9.81 mg 3% DV
Sodium 350.00 mg 15% DV
Calcium 50.10 mg 5% DV
Iron 0.60 mg 3% DV
Potassium 170.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GREEN BEANS, WATER, FRENCH FRIED ONIONS (ONIONS, PALM OIL, WHEAT FLOUR, SALT, DEXTROSE), BUTTER (CREAM, NATURAL FLAVOR), NONFAT MILK, MODIFIED CORN STARCH, SALT, MUSHROOMS, SUGAR, HYDROLYZED SOY PROTEIN, CORN OIL, ONION POWDER, NATURAL FLAVOR, COLOR ADDED.

Understanding GREEN BEAN CASSEROLE, GREEN BEAN Nutrition

Per serving of 109.00g, GREEN BEAN CASSEROLE, GREEN BEAN provides 110 calories with a macronutrient split of roughly 8% protein, 39% carbohydrates, and 53% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GREEN BEAN CASSEROLE, GREEN BEAN stands out for its moderate sodium (350mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.